I am reading and seeing many articles about burnout and stress in professional women. I think this area is…
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Wellness
Daybreak Journey
It’s early morning, and instead of sleeping late after working 12 hours shifts, I’m up and my mind is racing….
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Support & Seeking Safety
When we write from our own experiences, our stories become more than words. We write from a place of pain,…
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My Bed & Breakfast Weekend
What an awesome experience I had a few weeks ago. I was speaking at a women’s conference and instead of…
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Prison in Your Mind: Chained to the Shackles of your False Belief
I was deeply moved by a recent article by Kate Powers titled “Beating the Bully”. It stirred up my…
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Holistic Stretching: Body, Mind, & Spirit!
Stretching Yourself Waking up this morning I was reminded to stretch. Moving my office around yesterday I made…
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